Welcome to New Beginnings Therapy
Are you feeling overwhelmed, stressed, or navigating challenges in your relationships, be it present or past? You’re in the right place. As a seasoned Senior Counsellor and Family Therapist, I specialize in guiding individuals through their struggles towards positive outcomes.

Discover Transformation with a 10-Session Package
Embark on a transformative journey with my 10-session package. Whether conducted online or in person, these weekly 55-minute sessions provide the ideal platform for traction, growth, and lasting change. Contact me to explore this option.

Explore the Foundations of Change with my Foundation Builder Program
Curious about working with me? Dip your toes into the therapeutic waters with my Foundation Builder Program. It’s a great way to experience my approach and initiate personal growth.

Tailored Options for Every Journey
Considering an in-person session in Highland Park, Auckland? Connect with me at the Highland Park Community House for a warm and welcoming environment.
Not sure about committing yet? Opt for a one-time session to explore if we’re the right fit and chart your path forward. Contact me to discuss your options.

Flexible Sessions – In Person or Online via Zoom
Wherever you are, I’m here to help. Choose between in-person sessions at Highland Park or the convenience of online sessions via Zoom.

Customized Packages to Suit Your Needs
Smaller packages are available and can be discussed and negotiated to cater to your unique requirements.

Ready to Begin Your Healing Journey?
Start with some insightful free content here to kickstart your healing journey. Contact me for a further discussion about the options available. It’s my pleasure to assist you on your path to personal growth and positive change.

Considering an in-person session in Highland Park, Auckland?
Connect with me at the Highland Park Community House for a warm and welcoming environment.

Not sure about committing yet?
Opt for a one-time session to explore if we’re the right fit and chart your path forward. Contact me to discuss your options.
A one time individual session for one person is 150 NZD, couples 160 NZD.

My background and education

Since year 2000 I have worked helping others through Counselling and Therapeutic style work. 
I  have professional supervision every two weeks with a supervisor who is a full member of the New Zealand Association of Counsellors to keep me operating with my best professionalism, care, and integrity.

 

  • 2020. Virtual Coach Program with Eban Pagan and Annie Lalla
  • 2008. Diploma in The Theory and Practice of Counselling
  • 2001. BA (Hons) Degree in Combined Studies (Psychology)
Get in Touch
Phil Walker

Terms and conditions: All individual sessions are to be paid in full before the session.  Easy pay options are available for packages.  We can discuss options.  48 hours’ notice is required to cancel a session.  After this time the fee will be kept, or a session will be counted (if on a package).  This excludes extenuating circumstances.   All sessions are non refundable.

Transforming My Anger into Empowerment

Feeling the weight of anger? At New Beginnings Therapy, I understand the challenges anger brings. It’s not about suppressing it but turning it into a force for positive change. I invite you to share your anger without judgment. This safe space values your emotions. Together, we explore ways to understand and manage them, envisioning a journey where anger becomes a tool for personal growth. If you’re ready to transform your relationship with anger, reach out. Your emotions are valid, and with my support, they can become stepping stones toward a more fulfilling life. Let’s embark on this journey together.

Stress Management

Feeling overwhelmed by the demands of daily life? At New Beginnings Therapy, I specialize in stress management. Together, we’ll explore effective coping strategies, providing you with the tools to navigate life’s challenges with resilience. Take the first step toward a calmer, more balanced you.

Relationship Struggles

Facing challenges in your relationships? At New Beginnings Therapy, I offer a supportive space to navigate these complexities. Together, we’ll improve communication, foster understanding, and build stronger, more meaningful connections. Your journey to healthier relationships starts here.

Anxiety Relief

Do anxious thoughts disrupt your peace of mind? At New Beginnings Therapy, I specialize in anxiety relief. Together, we’ll explore the roots of your anxiety and develop personalized strategies to manage it. Rediscover calm and balance in your life, paving the way for a more resilient and grounded you.

Depression Support

Struggling with feelings of sadness and hopelessness? New Beginnings Therapy provides a compassionate space for those seeking support with depression. Through understanding and tailored interventions, we’ll work together to lift the weight of depression, guiding you toward a brighter, more hopeful future.

Men’s Wellbeing Journey

Embarking on a men’s wellbeing journey is unique and important. At New Beginnings Therapy, I specialize in addressing the specific challenges that men face. Whether navigating career stress, relationship dynamics, or personal growth, I provide a confidential and supportive space for your unique journey toward enhanced wellbeing. It’s time to prioritize your mental health and wellbeing.

Blogs

Get in Touch

Please feel free to contact me with any questions you may have about New Beginnings Therapy
Session times are available between Monday and Friday from morning to evening.

Contact to book in or follow the link here to book your package or one off session now.

Click here to book a session directly

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See reviews of Phil

Fleur Elizabeth
Fleur Elizabeth
21. April, 2021.
I highly recommend Phil as a relationship and personal counselor. He stands out in his field for having genuine empathy and a respectful client relationship style. He offers sound and practical advice.
Jim Marjoram
Jim Marjoram
18. December, 2016.
I've found Phil to be a wonderful, passionate and caring person. He's quite holistic in his approach and always ready to expand his already excellent skills and knowledge of the profession. Also highly recommended for LGBT people!
Bass for Tea “Bass for Tea”
Bass for Tea “Bass for Tea”
18. December, 2016.
I have known Phil since 1998 and he has always been known to help others and be very supportive to help people resolve personal problems and boost self confidence. He is a dedicated Counsellor and has a passion for helping people with issues with relationships.
lovelifevegan
lovelifevegan
15. December, 2016.
Phil is a dedicated and caring counsellor I've known for many years. He is a considerate and thoughtful person who genuinely cares about other people. He is kind and trustworthy and I would not hesitate recommending him as a therapist.
Sarah U
Sarah U
14. December, 2016.
Phil is passionate about his counselling work, and while I have not been a client myself I know that Phil is a hard working, thoughtful and easy person to talk to.
Aletta Schoeman
Aletta Schoeman
5. December, 2016.
I have met Phil a few years ago and he has proven time and time again his commitment towards focusing on great client care and their mental health journey. I haven't been a client myself, but his dedication to always be well educated and to give his clients the best possible service, has really made a huge impression.
Nichola Jones
Nichola Jones
27. November, 2016.
Phil is a dedicated and professional counsellor, he is great at listening, feeding back and giving good advice.
Tim Pendleton
Tim Pendleton
27. November, 2016.
Phil is a dedicated Counsellor and has diligently continued his professional development by specialising in offering support to people recovering from destructive relationships.