On Synchronicity
It was Carl Jung who came up with the idea of ‘synchronicity’. Funnily enough he actually knew Albert Einstein and it was inspired by Einstein’s theory of relativity. So, what […]
Are you feeling overwhelmed, stressed, or navigating challenges in your relationships, be it present or past? You’re in the right place. As a Senior Counsellor I provide expert support for individuals and couples to work through inner distress and towards more constructive outcomes.
I offer sessions online via zoom and in person at Highland Park Community House, Auckland.
I also offer a digital program which can be done independently or in combination with Counselling sessions.
Click here to find out more about my digital program. Click here to find out more about my Counselling packages.
One time Counselling sessions are 150 NZD for individuals and 160 NZD for couples. Contact me to discuss your options.
Book your one time session yourself here.
Note that prices to book for yourself are all in USD and set as close as possible to NZD. Contact me to get link in NZD and to organize time.
Feeling the weight of anger? At New Beginnings Therapy, I understand the challenges anger brings. It’s not about suppressing it but turning it into a force for positive change. I invite you to share your anger without judgment. This safe space values your emotions. Together, we explore ways to understand and manage them, envisioning a journey where anger becomes a tool for personal growth. If you’re ready to transform your relationship with anger, reach out. Your emotions are valid, and with my support, they can become stepping stones toward a more fulfilling life. Let’s embark on this journey together.
Feeling overwhelmed by the demands of daily life? At New Beginnings Therapy, I specialize in stress management. Together, we’ll explore effective coping strategies, providing you with the tools to navigate life’s challenges with resilience. Take the first step toward a calmer, more balanced you.
Facing challenges in your relationships? At New Beginnings Therapy, I offer a supportive space to navigate these complexities. Together, we’ll improve communication, foster understanding, and build stronger, more meaningful connections. Your journey to healthier relationships starts here.
Do anxious thoughts disrupt your peace of mind? At New Beginnings Therapy, I specialize in anxiety relief. Together, we’ll explore the roots of your anxiety and develop personalized strategies to manage it. Rediscover calm and balance in your life, paving the way for a more resilient and grounded you.
Struggling with feelings of sadness and hopelessness? New Beginnings Therapy provides a compassionate space for those seeking support with depression. Through understanding and tailored interventions, we’ll work together to lift the weight of depression, guiding you toward a brighter, more hopeful future.
Embarking on a men’s wellbeing journey is unique and important. At New Beginnings Therapy, I specialize in addressing the specific challenges that men face. Whether navigating career stress, relationship dynamics, or personal growth, I provide a confidential and supportive space for your unique journey toward enhanced wellbeing. It’s time to prioritize your mental health and wellbeing.
Terms and conditions: All individual sessions are to be paid in full before the session. Easy pay options are available for packages. We can discuss options. 48 hours’ notice is required to cancel a session. After this time the fee will be kept, or a session will be counted (if on a package). This excludes extenuating circumstances. All sessions are non refundable.
Blogs
It was Carl Jung who came up with the idea of ‘synchronicity’. Funnily enough he actually knew Albert Einstein and it was inspired by Einstein’s theory of relativity. So, what […]
As the U.S. presidential election unfolds, election perception and empowerment become crucial themes to consider. Nonstop media coverage can pull our focus outward, hijacking our attention and distracting us from […]
Over the years, I’ve grown increasingly interested in working with dreams. I used to hear the phrase “it’s just a dream,” but through life experience, study in therapy, and exploring […]
Introduction In today’s world, especially in the age of social media, many people struggle with the pressure to “fix” themselves. This often manifests in therapy, where clients seek quick solutions […]
It was Carl Jung who came up with the idea of ‘synchronicity’. Funnily enough he actually knew Albert Einstein and it was inspired by Einstein’s theory of relativity. So, what […]
As the U.S. presidential election unfolds, election perception and empowerment become crucial themes to consider. Nonstop media coverage can pull our focus outward, hijacking our attention and distracting us from […]
Over the years, I’ve grown increasingly interested in working with dreams. I used to hear the phrase “it’s just a dream,” but through life experience, study in therapy, and exploring […]
Introduction In today’s world, especially in the age of social media, many people struggle with the pressure to “fix” themselves. This often manifests in therapy, where clients seek quick solutions […]
Are you familiar with the benefits of flow states for mental health? If not, it’s time to consider how entering flow states can significantly improve your well-being. Psychologist Mihaly Csikszentmihalyi […]
Anxiety is a common issue that many people seek therapeutic support for, and understanding how therapy helps anxiety can be crucial for those struggling. Anxiety can be very debilitating, affecting […]
In today’s fast-paced world, counseling services must adapt to meet the diverse needs of clients. This is where my Counselling Digital Program comes into play. Designed to complement traditional counseling […]
Why Consider Counseling Packages? Are you considering counseling with me? You’re always welcome to book a one-time session through the direct link provided here: Session Booking. However, if you’re looking […]
As a therapist, I often work with relationships in trouble. There are many techniques and tools we dive into to improve things and move towards a common goal. Today, I […]
Introduction Depression is common and affects many people. In a world filled with constant stress and pressure, understanding and addressing depression when it occurs is crucial for our well-being. The […]
Introduction I recently attended a psychology lecture and thought it would be great to share its content on finding your destiny. In the world of social media, there is so […]
I find it helpful with couples to look at treating your relationship like a business. For my in-person sessions, when I have the couple present, I’ll say, “how is the […]
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