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Are you feeling overwhelmed, stressed, or navigating challenges in your relationships, be it present or past? You’re in the right place. As a Senior Counsellor I provide expert support for individuals and couples to work through inner distress and towards more constructive outcomes.

I offer sessions online via zoom and in person at Highland Park Community House, Auckland.

I also offer a digital program which can be done independently or in combination with Counselling sessions.

Click here to find out more about my digital program. Click here to find out more about my Counselling packages.

One time Counselling sessions are 150 NZD for individuals and 160 NZD for couples. Contact me to discuss your options.

Book your one time session yourself here.

Note that prices to book for yourself are all in USD and set as close as possible to NZD. Contact me to get link in NZD and to organize time.

Meet your Counsellor

I’m here to support you to work through any inner distress, to find more empowered communication styles, and to move towards more constructive relationships.
I’ve been a qualified Counsellor since 2008 and have been in private practice since 2010. I have helped people in supportive and rehabilitative roles since 2000.
I’m a provisional member of the New Zealand Association of Counsellors (PNZAC) and hold an Annual Practice certificate.
Phil Walker
  • 2020. Virtual Coach Program with Eban Pagan and Annie Lalla
  • 2008. Diploma in The Theory and Practice of Counselling
  • 2001. BA (Hons) Degree in Combined Studies (Psychology)

Are you struggling with any of these things

Transforming My Anger into Empowerment

Feeling the weight of anger? At New Beginnings Therapy, I understand the challenges anger brings. It’s not about suppressing it but turning it into a force for positive change. I invite you to share your anger without judgment. This safe space values your emotions. Together, we explore ways to understand and manage them, envisioning a journey where anger becomes a tool for personal growth. If you’re ready to transform your relationship with anger, reach out. Your emotions are valid, and with my support, they can become stepping stones toward a more fulfilling life. Let’s embark on this journey together.

 

Stress Management

Feeling overwhelmed by the demands of daily life? At New Beginnings Therapy, I specialize in stress management. Together, we’ll explore effective coping strategies, providing you with the tools to navigate life’s challenges with resilience. Take the first step toward a calmer, more balanced you.

 

Relationship Struggles

Facing challenges in your relationships? At New Beginnings Therapy, I offer a supportive space to navigate these complexities. Together, we’ll improve communication, foster understanding, and build stronger, more meaningful connections. Your journey to healthier relationships starts here.

Anxiety Relief

Do anxious thoughts disrupt your peace of mind? At New Beginnings Therapy, I specialize in anxiety relief. Together, we’ll explore the roots of your anxiety and develop personalized strategies to manage it. Rediscover calm and balance in your life, paving the way for a more resilient and grounded you.

Depression Support

Struggling with feelings of sadness and hopelessness? New Beginnings Therapy provides a compassionate space for those seeking support with depression. Through understanding and tailored interventions, we’ll work together to lift the weight of depression, guiding you toward a brighter, more hopeful future.

Men’s Wellbeing Journey

Embarking on a men’s wellbeing journey is unique and important. At New Beginnings Therapy, I specialize in addressing the specific challenges that men face. Whether navigating career stress, relationship dynamics, or personal growth, I provide a confidential and supportive space for your unique journey toward enhanced wellbeing. It’s time to prioritize your mental health and wellbeing.

Terms and conditions: All individual sessions are to be paid in full before the session.  Easy pay options are available for packages.  We can discuss options.  48 hours’ notice is required to cancel a session.  After this time the fee will be kept, or a session will be counted (if on a package).  This excludes extenuating circumstances.   All sessions are non refundable.

Blogs

Anger management

Understanding AngerPeople often come to me to work on their anger management. Usually, by the time they see me, their anger is becoming a destructive force in their life and […]

Read More

Get in Touch

Please feel free to contact me with any questions you may have about New Beginnings Therapy
Session times are available between Monday and Friday from morning to evening.

Book my one time session now

64 (0)21 058 3234

philip@newbeginningstherapy.co.nz

Click here to book a session directly

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See reviews of Phil

New Beginnings Therapy
New Beginnings Therapy
8 Google reviews
Fleur Elizabeth
Fleur Elizabeth
21. April, 2021.
I highly recommend Phil as a relationship and personal counselor. He stands out in his field for having genuine empathy and a respectful client relationship style. He offers sound and practical advice.
Jim Marjoram
Jim Marjoram
18. December, 2016.
I've found Phil to be a wonderful, passionate and caring person. He's quite holistic in his approach and always ready to expand his already excellent skills and knowledge of the profession. Also highly recommended for LGBT people!
Bass for Tea “Bass for Tea”
Bass for Tea “Bass for Tea”
18. December, 2016.
I have known Phil since 1998 and he has always been known to help others and be very supportive to help people resolve personal problems and boost self confidence. He is a dedicated Counsellor and has a passion for helping people with issues with relationships.
lovelifevegan
lovelifevegan
15. December, 2016.
Phil is a dedicated and caring counsellor I've known for many years. He is a considerate and thoughtful person who genuinely cares about other people. He is kind and trustworthy and I would not hesitate recommending him as a therapist.
Sarah U
Sarah U
14. December, 2016.
Phil is passionate about his counselling work, and while I have not been a client myself I know that Phil is a hard working, thoughtful and easy person to talk to.
Aletta Schoeman
Aletta Schoeman
5. December, 2016.
I have met Phil a few years ago and he has proven time and time again his commitment towards focusing on great client care and their mental health journey. I haven't been a client myself, but his dedication to always be well educated and to give his clients the best possible service, has really made a huge impression.
Nichola Jones
Nichola Jones
27. November, 2016.
Phil is a dedicated and professional counsellor, he is great at listening, feeding back and giving good advice.
Tim Pendleton
Tim Pendleton
27. November, 2016.
Phil is a dedicated Counsellor and has diligently continued his professional development by specialising in offering support to people recovering from destructive relationships.