Why Consider Counseling Packages?

Are you considering counseling with me? You’re always welcome to book a one-time session through the direct link provided here: Session Booking. However, if you’re looking for counseling packages for lasting change, I highly recommend considering one of my packages. These packages are designed to provide sustained support and deeper transformation.

The Limitations of One-Time Sessions

While a one-off session can certainly provide immediate relief, much like scratching an itch, I’ve found that true, lasting transformation requires more sustained engagement. Over time, I’ve noticed that those who attend just one session often miss out on the deeper, life-changing benefits of ongoing work. Therefore, it’s like opening a door to new possibilities, only to close it again too soon.

Why Packages Offer More Value

This is why I offer packages of 5 or 10 sessions at discounted rates. These packages provide ongoing support and allow us to delve deeper into the issues you wish to address. Furthermore, while private counselors may not always offer such options, I’ve found that these packages have significantly benefited my clients.

What to Expect After the First Session

Discussing Future Work After an Initial Session

Many clients start with an individual session. At the end of this session, I always add up to an extra 10 minutes to discuss possibilities for future work. Although I’m open to one-off sessions, I believe it’s more beneficial to look ahead and consider what we can achieve together with a package of sessions.

Applying NHS Experience to Private Practice

Reflecting on my time working within the NHS in the UK, clients were often given 8 sessions, with the possibility of extending to 10 or 12 sessions depending on their needs. This structured approach proved highly effective, and as a result, I’ve brought this mindset into my private practice.

The Importance of Commitment

Committing to a package of sessions is a powerful step. Although commitment doesn’t guarantee immediate results, it does create a framework for meaningful progress. Moreover, the very act of showing up consistently allows us to work through old patterns and move toward new possibilities.

Exploring Deeper Issues Together

Discovering the Root of the Problem

Often, clients discover that the issue they initially sought help for evolves as we work together. What may start as a general sense of unease can transform into a deeper exploration of one’s relationship with themselves and others. Therefore, this is where the true value of a package lies—in the ability to explore, understand, and heal on a deeper level.

Ready to Take the Next Step?

If you’re interested in booking an initial session or want to learn more about my counseling packages for lasting change, feel free to reach out:

Further Reading on Counseling

Here are some additional resources for more information on how counseling helps and the benefits of multiple sessions: