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Counselling and Coaching for Healing and Clarity

Feeling stuck, overwhelmed, or unsure of your next steps? You don’t have to go through this alone. Through my Counselling and Coaching for healing and clarity, I help individuals and couples work through challenges, gain insight, and move toward a better future.

Maybe you’re struggling with depression, anxiety, or grief. Or perhaps a past or present relationship is affecting your well-being. Whatever you’re facing, I provide a safe and supportive space to help you heal and find clarity.

How Counselling and Coaching for Healing and Clarity Can Help

With my expertise in Counselling and Coaching for healing and clarity (since 2008), I guide you to:

  • Understand and work through difficult emotions
  • Gain clarity on your situation and next steps
  • Develop a vision for a healthier, more fulfilling future
  • Take action to create positive change

Book a Counselling and Coaching Session

I offer online Zoom sessions and in-person sessions at Highland Park Community House, Auckland.

✅ One-time sessions:

✅ Best Value: My Counselling and Coaching Packages provide deeper transformation over multiple sessions.
Find out more here

✅ Self-paced option: My Digital Program can be done independently or alongside Counselling sessions.
Learn more here

If you have questions or prefer to pay in NZD, Contact me to discuss your options.

Meet your Counsellor and Coach

I’m here to support you to work through any inner distress, and to move towards an empowering vision.
I’ve been a qualified Counsellor since 2008 and have been in private practice since 2010. I have helped people in supportive and rehabilitative roles since 2000.  I completed a Coaching qualification in 2020.
I’m a provisional member of the New Zealand Association of Counsellors (PNZAC) and hold an Annual Practice certificate.

I am commited to helping you to live your best life and have your best relationships.

Phil Walker
  • 2020. Virtual Coach Program with Eban Pagan and Annie Lalla
  • 2008. Diploma in The Theory and Practice of Counselling
  • 2001. BA (Hons) Degree in Combined Studies (Psychology)

Are you struggling with any of these things

Transforming My Anger into Empowerment

Feeling the weight of anger? At New Beginnings Therapy, I understand the challenges anger brings. It’s not about suppressing it but turning it into a force for positive change. I invite you to share your anger without judgment. This safe space values your emotions. Together, we explore ways to understand and manage them, envisioning a journey where anger becomes a tool for personal growth. If you’re ready to transform your relationship with anger, reach out. Your emotions are valid, and with my support, they can become stepping stones toward a more fulfilling life. Let’s embark on this journey together.

 

Stress Management

Feeling overwhelmed by the demands of daily life? At New Beginnings Therapy, I specialize in stress management. Together, we’ll explore effective coping strategies, providing you with the tools to navigate life’s challenges with resilience. Take the first step toward a calmer, more balanced you.

 

Relationship Struggles

Facing challenges in your relationships? At New Beginnings Therapy, I offer a supportive space to navigate these complexities. Together, we’ll improve communication, foster understanding, and build stronger, more meaningful connections. Your journey to healthier relationships starts here.

Anxiety Relief

Do anxious thoughts disrupt your peace of mind? At New Beginnings Therapy, I specialize in anxiety relief. Together, we’ll explore the roots of your anxiety and develop personalized strategies to manage it. Rediscover calm and balance in your life, paving the way for a more resilient and grounded you.

Depression Support

Struggling with feelings of sadness and hopelessness? New Beginnings Therapy provides a compassionate space for those seeking support with depression. Through understanding and tailored interventions, we’ll work together to lift the weight of depression, guiding you toward a brighter, more hopeful future.

Men’s Wellbeing Journey

Embarking on a men’s wellbeing journey is unique and important. At New Beginnings Therapy, I specialize in addressing the specific challenges that men face. Whether navigating career stress, relationship dynamics, or personal growth, I provide a confidential and supportive space for your unique journey toward enhanced wellbeing. It’s time to prioritize your mental health and wellbeing.

Terms and conditions: All individual sessions are to be paid in full before the session.  Easy pay options are available for packages.  We can discuss options.  48 hours’ notice is required to cancel a session.  After this time the fee will be kept, or a session will be counted (if on a package).  This excludes extenuating circumstances.   All sessions are non refundable.

Blogs

To Care New Beginnings Therapy Podcast

Join me for helpful and content to support and inspire your journey of personal growth. Topics will be varied and all the while geared towards helping you and your relationships to move to the next level.
Listen to the podcast here.
podcast
Personal Growth Reflections Book

My new book!

My memoir which takes you through my life reflections on personal growth through to becoming a Counsellor and to the present day. A book which I hope can spark insight as well as information and encouragement for you to become more grounded in your own life and your relationships as you navigate your way forward.
Download the Ebook here.
Prefer kindle? Buy from Amazon Kindle here.

Get in Touch

Please feel free to contact me with any questions you may have about New Beginnings Therapy
Session times are available between Monday and Friday from morning to evening.

Book my one time session now

64 (0)21 058 3234

philip@newbeginningstherapy.co.nz

Click here to book a session directly

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See reviews of Phil

New Beginnings Therapy
New Beginnings Therapy
8 Google reviews
Fleur Elizabeth
Fleur Elizabeth
21. April, 2021.
I highly recommend Phil as a relationship and personal counselor. He stands out in his field for having genuine empathy and a respectful client relationship style. He offers sound and practical advice.
Jim Marjoram
Jim Marjoram
18. December, 2016.
I've found Phil to be a wonderful, passionate and caring person. He's quite holistic in his approach and always ready to expand his already excellent skills and knowledge of the profession. Also highly recommended for LGBT people!
Bass for Tea “Bass for Tea”
Bass for Tea “Bass for Tea”
18. December, 2016.
I have known Phil since 1998 and he has always been known to help others and be very supportive to help people resolve personal problems and boost self confidence. He is a dedicated Counsellor and has a passion for helping people with issues with relationships.
lovelifevegan
lovelifevegan
15. December, 2016.
Phil is a dedicated and caring counsellor I've known for many years. He is a considerate and thoughtful person who genuinely cares about other people. He is kind and trustworthy and I would not hesitate recommending him as a therapist.
Sarah U
Sarah U
14. December, 2016.
Phil is passionate about his counselling work, and while I have not been a client myself I know that Phil is a hard working, thoughtful and easy person to talk to.
Aletta Schoeman
Aletta Schoeman
5. December, 2016.
I have met Phil a few years ago and he has proven time and time again his commitment towards focusing on great client care and their mental health journey. I haven't been a client myself, but his dedication to always be well educated and to give his clients the best possible service, has really made a huge impression.
Nichola Jones
Nichola Jones
27. November, 2016.
Phil is a dedicated and professional counsellor, he is great at listening, feeding back and giving good advice.
Tim Pendleton
Tim Pendleton
27. November, 2016.
Phil is a dedicated Counsellor and has diligently continued his professional development by specialising in offering support to people recovering from destructive relationships.