The passing of legendary filmmaker David Lynch last week deeply saddened me.. He had been struggling with emphysema for some time, but his loss still felt profound. His movies, particularly Mulholland Drive and Lost Highway, have always been among my favorites. I found watching Mulholland Drive in the cinema mesmerizing when it was released in 2002—an experience I will never forget. Recently, I rewatched it as a way to reflect on his legacy.

In this blog, I want to explore David Lynch as an INFJ role model and discuss how role modelling can shape personal growth.

David Lynch’s Unique Creative Expression as an INFJ role model

Lynch’s films and shows are often described as surreal, blending waking life with dream states. However, while his style may be an acquired taste, his major works are now widely acclaimed.

His films create an immersive experience, leaving the audience with thoughts to unpack long after the credits roll. Watching his work feels like stepping into another dimension, whereas emotions and ideas intertwine in ways that ultimately challenge the mind.

After he passed, I watched several videos discussing his work and legacy. As a result, I gained a deeper understanding of why I connected with him so deeply. Furthermore, it reinforced my appreciation for his unique creative expression.The speaker drew comparisons to Carl Jung, which made me see Lynch in a new light—as someone likely to be an INFJ personality type (according to the Myers-Briggs Type Indicator).

Jung explored the human psyche through therapy, whereas Lynch examined it through cinema. More importantly, both sought to reveal the hidden layers of human experience. This realization deepened my appreciation for Lynch—not just as a filmmaker, but also as an INFJ role model who expressed his introspective nature through his work. Beyond that, it highlighted how his artistic vision was a direct extension of his inner world, further emphasizing the depth of his creativity.

What Is an INFJ?

For those unfamiliar, the Myers-Briggs personality test (which can be taken for free online) categorizes personalities into different types. INFJ stands for: Introverted – Deeply reflective and inward – focused; Intuitive – Sees beyond the surface, connecting patterns ad ideas; Feeling – Guided by deep emotions and values; Judging – Prefers structure and meaningful goals.

INFJs are rare and often experience life through layers of meaning, depth, and emotion—qualities Lynch infused into his films. Just as Jung used therapy to explore the mind, Lynch used visual storytelling to dive into the human condition.

His ability to translate his intuitive, introspective world into external success makes him a powerful INFJ role model.

The Depth & Symbolism in David Lynch’s INFJ Creative Work

Lynch’s films contain multiple layers, blending light and dark, reality and dreams. Watching them feels like consuming something deeply nourishing, leaving the mind full of rich ideas to process.

In interviews and masterclasses, Lynch often spoke about his creative process. One thing that stood out was his dedication to transcendental meditation, which he credited as a key to unlocking creativity.

His nearly three-hour masterclass on the art of life is available for free here and offers valuable insights into his mindset.

Although I’ve never practiced meditation much, I can see the value of creating more internal space, especially as an INFJ. Inspired by Lynch, I decided to attend a free transcendental meditation class in Auckland (see here).

Why David Lynch is a Powerful INFJ Role Model

Regardless of whether you’re a fan of David Lynch, it’s worth considering who you look up to as a role model. After all, the people we admire often reflect the qualities we aspire to develop in ourselves.

Personal development speaker Jim Rohn used to say:

“Success leaves clues.”

If you’re an INFJ like me, or simply want to grow personally and professionally, studying people who share your values and mindset can offer inspiration and direction.

Lynch’s ability to express his inner world in a way that resonated with millions is something worth learning from. While I don’t see myself as a filmmaker (at least not yet! 😆), I admire how he stayed true to his vision and created deeply meaningful work.ated with millions. That’s something worth learning from.

Taking the Next Step in Your Own Growth

If you’re inspired by role modelling and personal transformation, consider working on your own growth journey.

👉 Want to explore how role modelling can help you grow personally and professionally?
Book a 1-on-1 Counselling & Coaching Session with me here.

📖 Explore my website and different offers here.
📚 Buy my ebook from Amazon here.

📩 philip@newbeginningstherapy.co.nz
📞 +64 21 058 3234

Happy role modelling—and rest in peace, David.

– Phil